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Not part of BetterPoints yet? Download the BetterPoints app by scrolling down to the buttons or scanning the QR code at the bottom and complete the self-referral form by tapping here to get started.
12 March is National No Smoking Day - and you can earn double points for signing up to Southwark's Stop Smoking Service between 10 - 23 March. That's a total of over £50 for stopping smoking for three months!
It's never too late to quit. From the moment you quit your body starts to repair itself.
Why not sign up for support to help you:
- Reduce your risk of diseases caused by smoking such as cancer, diabetes, heart attack, emphysema, bronchitis and stroke.
- Improve your health and reduce pressure on the NHS.
- Allow your body to repair itself – after 8 hours oxygen levels return to normal, after 2 days, your lungs start clearing out smoking debris, after 3 days breathing becomes easier and within weeks, your heart attack risk begins to drop.
If you’re trying to quit, you don’t have to go it alone, support from friendly trained professionals can triple your chances of successfully quitting. They can help with using other sources of nicotine such as e-cigarettes and stop smoking medicines which can double your chances of successfully stopping smoking.
Ask your Stop Smoking Practicioner for the BetterPoints codes when you sign up.
Download the app by scanning the QR code to get started:
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