Earn double points for National No Smoking Day
Not part of BetterPoints yet? Download the BetterPoints app using the QR code at the bottom of the page or scrolling down to the buttons at the bottom. You can also find out more about stopping smoking and sign up to the Southwark Stop Smoking Service by tapping here.
Earn extra points for National No Smoking Day on 12 March 2025
You can earn double points for signing up to Southwark's Stop Smoking Service between 10 and 23 March 2025. That's a total of over £50 for stopping smoking for three months!
How quitting can benefit you
It's never too late to quit. From the moment you quit your body starts to repair itself.
Why not sign up for support to help you:
1. Reduce your risk of diseases caused by smoking such as cancer, diabetes, heart attack, emphysema, bronchitis and stroke.
2. Improve your health and reduce pressure on the NHS.
3. Allow your body to repair itself – after 8 hours oxygen levels return to normal, after 2 days, your lungs start clearing out smoking debris, after 3 days breathing becomes easier and within weeks, your heart attack risk begins to drop.
4. Save money – the average UK smoker spends around £125 per month on cigarettes.
Get help to quit: you’re not alone
If you’re trying to quit, you don’t have to go it alone, support from friendly trained professionals can triple your chances of successfully quitting. They can help with using other sources of nicotine such as e-cigarettes and stop smoking medicines which can double your chances of successfully stopping smoking.
Ask your Stop Smoking Practitioner for the BetterPoints codes when you sign up.
Tap here to download the BetterPoints Southwark app or search ‘BetterPoints’ on the App Store or PlayStore
